Our Services
Virtual Therapy and Coaching Services
Virtual therapy is a virtual video secure space that you occupy and a window of opportunity that helps to guide your path via telehealth at its best. Your one-on-one journey with your therapist is convenient, accessible and effective in creating a pathway of change to improve and live your best life.
Your therapist is trained in various techniques from vast experiences achieved in having worked on the following settings: medical, military, government, private practice, alcoholism and substance abuse, employee assistance, high risk pregnancy, end of life, and life’s transitions from infancy to golden years of life.
Your appointment is geared to help you to encounter a safe place, support and guidance to clarity, insight and awareness to a better experience to your life’s circumstance.
You will learn tools to use as a compass to simplify your life’s burdens with understanding and commitment to becoming a better, enhanced and refined “you”. Virtual therapy ignites a safe, secure mechanism to deliver and receive therapy from the comfort and safety of your private and personal location. The tools that you will learn are effective, insightful and guided through the simplicity of your virtual appointment.
Here is a simple tool that is a life necessity that can be used to improve your quality of life.
We also offer Spiritual, Life, Business and Executive Coaching services that will take your spiritual, personal, business and or executive life to an improved level by using key strategies that are divinely designed specifically for you.
Believe it or not, breathing is a fundamental resource of life!
When time is spent literally focusing on your breath (breathing in to the count of 3 through your nose and out through your mouth to the count of 5), you add oxygen to your brain thus increasing the life source to your brain and short circuiting anxiety’s, anger’s, or even depression’s grip on your heart rate and energy level. Try it for yourself. Be certain to breathe in from your diaphragm (as though you are smelling your favorite fragrance) and out through your mouth as though you are blowing out 20 + candles.
Let’s discuss your results when we meet for your first or follow up session.
Individuals
- Insecurity
- Depression
- Anxiety
- Traumatic Experience
- Job Stress
- Harassment
- Discrimination
- Serious Injury
- Medical Issues
- Relational Stress
- Racism
- Sexism
- Family Stress
- Infertility
- Co-dependency
Couples
Couples and/or Marital Strategies await you, your spouse or significant other as you may be experiencing the following:
- Relationship Problems
- Breakdown in Trust
- Infidelity
- Difficulty with Communication
- Divorce
- Separation
- Pre-Marital Counseling
Military Families
You have served in Endless ways; let us make a plan to establish your personal commitment to focused attention on your recovery. Because you matter.
- Adjustments
- Communication
- Trauma
- Transitions
- Depression
- Anxiety
Grief
- Loss
- Anger
- Depression
- Confusion
- Guilt
- Stuck
- Hurt
- Abandoned
- Alone
- Unresolved Endings
Medical Challenges
- Lonliness
- Isolation
- Adjustment Stressors
- Coping
- Pain Management
- Depression
- Fear
- Family Support